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    Feeling stressssssseed out?
    Kay Lindley
    • Oct 5, 2021

    Feeling stressssssseed out?

    Stress gets to all of us sometimes. If not managed it can follow us around like a bad smell. It infiltrates our immune system affecting...
    So, you think you're not good enough? Think again.
    Kay Lindley
    • Sep 19, 2021

    So, you think you're not good enough? Think again.

    We are all subject to negative self-beliefs. Some rise from trauma, shame, bullying or through our own comparisons of self to others....
    Retrain Your Brain: Stop Switch Sustain
    Kay Lindley
    • Aug 11, 2021

    Retrain Your Brain: Stop Switch Sustain

    #takecontrolofyourbrain #stopswitchsustain #retrain #rewire Have you ever been curious how to stop your repetitive negative, self...
    Vision boards and why you need one
    Kay Lindley
    • Jul 25, 2021

    Vision boards and why you need one

    Everyone has heard of a vision board, but many people aren’t entirely clear on what one is or what it can do for them. A vision board is...
    Quit the cycle of negativity
    Kay Lindley
    • Jun 25, 2021

    Quit the cycle of negativity

    Did you know our health and well-being is affected by electromagnetic energy? Our body temperature, brainwaves, stomach, ...
    Everyone stops smoking in the end.
    Kay Lindley
    • Jun 16, 2021

    Everyone stops smoking in the end.

    Stopping smoking is inevitable, it will definitely happen. Because it's a relationship you grow out of like you've grown out of a pair of...
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